Classes, Events & Retreats

A little space in your week - or a longer break.

Weekly Classes

A regular pause from everything that needs you.

Explore Yoga, Yin and Sound classes here.

Choose a class to see what’s involved, where it’s held and the price, then book your place.

Explore Sessions

Upcoming Events & Retreats

An evening to yourself. A day with nothing to organise. A longer break from your usual responsibilities.

Choose the experience that gives you the space you need.

Candlelight Yoga & Sound Experience

Ember & Flow

When you’ve spent the week thinking about everyone else, this evening is yours.

Move through slow yoga and supported Yin, settle into guided meditation, then rest with the sounds of crystal bowls, all surrounded by candlelight.

Come on your own or bring a friend. Someone else has the evening planned.

Rejuvenate Reset

Seasonal Day Retreats

A few hours away from your usual demands, with time to move, rest and enjoy being part of a small group.

Each retreat brings together yoga, pilates, breathwork, meditation, sound and reflective practices around a seasonal theme.

Explore the next retreat for its programme and inclusions.

Space to notice how you’re feeling—and what you need before another busy week begins.

Chiang Mai · 25–30 October 2026

Rejuvenate Retreat Thailand

Give yourself more than an evening off.

Join Venessa and Anyetta for five nights of Yoga & Pilates, Yin Breathwork & Sound, Nutrition & Mindfulness workshops, Cultural Experiences and time to unwind in Chiang Mai.

Enjoy guided practices, shared meals and connection, with room in the schedule to rest and experience your surroundings.

Explore the accommodation options, full itinerary and what’s included.

You bring your people. I’ll guide the experience.

Private Group Experiences

You bring your people. I’ll guide the experience.

Planning a birthday, a girls’ getaway or time together with friends?

Enjoy a private yoga, meditation or sound experience tailored to your group, occasion and setting.

It can be a gentle start to your holiday, a relaxing birthday gathering or simply a chance to spend time together without organising another busy outing.

Tell me your preferred date, location and group size, and we’ll explore what’s possible.

I chose to experience ember & flow to realign with self & because I just felt very tired with the constants of life. Realign me it did with a beautiful combination of yoga, sound bowl healing that I felt penetrate deep inside & delicious cacao to finish the relaxation with. Thanks for the healing experience, I look forward to the next

Donna

Ember & Flow

The calm I came away with was exactly what my body and mind craved.

Lisa

Reset Day Retreat

It was an incredible experience. These two beautiful ladies shared their knowledge and experience with us and found the perfect balance of yoga, pilates and a whole range of new experiences whilst still having time to visit local places and relax by the pool. I can't wait for the next one !!

Tracey

Rejuvenate Retreat

Not sure which class or experience suits you?

Get in touch and I’ll help you choose.

FAQ's

What do I need to bring?

Sound of Yin – Yourself and a warm blanket

Ember & Flow – Yoga Mat warm blanket and water

Day Retreats – Yoga Mat, warm blanket & water

How much experience do I need?

None

Can I come alone?

Please don’t feel put off if you have no one to come with, you will always be welcome